Your body is unique — your plan should be too. Here’s how Wellerse AI tailors every part of your wellness journey.
AI That Personalizes. Precision That Performs.
AI-Powered Training That Adapts to You
No more guesswork. Wellerse AI builds a workout plan based on your goals, mechanics, preferences, and progress — and then evolves it week by week as your performance improves.
Key Feature Bullets:
- Adaptive training plans personalized to your biomechanics
- Intensity scaling based on fatigue & performance history
- Real-time AI form correction using your camera
- Automatic progression when your body is ready
Smarter Nutrition, In Seconds
Forget logging food manually. Just snap a photo — AI identifies your meal, breaks down macros, and adjusts your nutrition targets in real time.
Key Feature Bullets:
- Photo-based meal logging using AI recognition
- Auto-macro + calorie breakdown per meal
- Personalized meal suggestions based on habits & goals
- Dynamic calorie & macro adjustments as progress changes
Recovery Intelligence That Protects Your Results
Results don’t come from training alone — they come from balance. Wellerse AI analyzes your stress, workout intensity, sleep pattern inputs, and compliance to adjust workload intelligently.
Adaptive volume recommendations
Wellerse AI intelligently adjusts your workout intensity and volume based on how well your body is recovering. If your muscles are still sore or you haven’t fully recovered from the last session, the AI will automatically scale back the intensity, giving you the optimal workload for progress without overtraining.
Stress-aware training adjustments
Using advanced algorithms, Wellerse monitors not only your physical state but also your mental stress levels. This AI-driven system ensures your workouts are in sync with your overall wellness, adjusting the training load when stress levels are high, preventing burnout, and ensuring your training is both effective and sustainable.
Dynamic rest day substitution when recovery is needed
Recovery is just as important as training, and Wellerse understands that. The AI recognizes when your body needs a break based on your fatigue levels, sleep quality, and performance history. It will recommend or automatically schedule rest days, ensuring you’re ready to hit your next session with full energy and minimized risk of injury.
Recovery-based recalibration engine
As you progress, Wellerse’s AI recalibrates your recovery strategies. This continuous adjustment ensures that your workout program remains perfectly aligned with your body’s evolving needs, optimizing both your recovery and performance for long-term fitness success.
Mindset: The Missing Piece Most Apps Ignore
Your physical progress is a reflection of how well your mind stays locked in. Our AI tracks your consistency trends, engagement dips, and stress signals — then delivers coaching cues that keep you moving.
Key Feature Bullets:
- AI habit analysis + mindset nudging
- Wellness tips personalized to mood/tracking patterns
- Motivation triggers based on performance plateaus
- Gender-specific wellness guidance (cycle / hormonal / stress)
One Engine. Four Intelligence Layers. Total Personalization
| Layer | What It Controls | Why It Matters |
|---|---|---|
| Training AI | workouts & adjustments | Smarter results |
| Nutrition AI | fuel + macros | Sustainable change |
| Recovery AI | load + readiness | Injury prevention |
| Mindset AI | habits + energy | Long-term drive |
Your Body Evolves. Your Plan Should Too.
