A smarter fitness journey — coached by AI every step of the way.
How It Works
It Starts the Moment You Join You
As soon as you sign up, Wellerse AI learns about you — your goals, your body, your training style, your nutrition habits, and even how you like to be coached.
Supporting points
- AI learns your body & goals
- Baseline metrics & preferences
- Personalized program unlocked instantly
From day one, your plan is already yours — not a preset template.
Wake Up With a Plan Built for Today
Your daily dashboard shows your readiness score, your workout for today, and nutrition targets — all generated in real time based on your training history and recovery signals.
AI Touchpoint Highlight:
If you’re fatigued
AI adapts intensity
If you’re primed
AI pushes progression
If mood/stress is high
AI adjusts workload
Your body changes every day. Now your plan changes with it.
Your Coach, in Real Time
When you start training, Wellerse AI doesn’t just tell you what to do — it watches your form and corrects it instantly.
Micro Features:
- Real-time posture tracking
- Rep quality, not just count
- Voice feedback when form slips
- Visual correction cues
You don’t just complete workouts — you execute them perfectly.
Snap. Track. Adjust.
At mealtime, skip the logging. Just take a photo. AI recognizes what you’re eating, breaks down the nutrition, and updates your targets automatically.
Micro Features:
If under-fueling
AI suggests add-ons
If over-fueling
AI recalibrates next meals
If macro imbalance
AI course-corrects
Nutrition finally becomes effortless — and intelligent.
AI That Reflects and Refines
Every night, the AI reviews your training output, meal consistency, recovery indicators, and energy signals — then optimizes your next training block.
End-of-Day Adjustments:
- Tomorrow’s workout difficulty
- Macros recalibration
- Recovery recommendations
- Mindset/habit coaching nudges
Every day ends with progress — and begins with an upgrade
Other Apps Give Plans. and Wellerse Gives Momentum.
| Traditional Apps | Wellerse AI |
|---|---|
| One-size-fits-all | Built for your physiology |
| Manual tracking | Automated intelligence |
| No adjustments | Continuous evolution |
| Static goals | Adaptive mastery |
This Isn’t a Routine. It’s a Smarter Way to Evolve.
